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What We Offer

Events thoughtfully designed to reignite your passion, inspire you, and rediscover what sets your heart on fire through exploration, storytelling, resources, and connection

The Spark Experience

Are you an empty nest woman who feels directionless, lonely, and like your life lacks inspiration without the daily role of taking care of your kids?

Discover how to Spark Joy to smother out the feeling of emptiness and ignite a more meaningful purpose by creating your SPARK playbook, in thirty days or less, where you reconnect to your pre-mom self so you can experience twice the meaning, connection, and joy in your day-to-day life now that the kids are gone.

What's Included?

Live Group Training

Reignite your best qualities, feel inspired, and discover how to find and create JOY even in your darkest moments. You'll be able to interact directly with other women ready to put the SPARK back into their lives and SPARK Experience creator Cindy Cyr to help you find direction, reset and explore your inner most desires in your life so you'll no longer feel stuck in a sea of sadness or emptiness because you'll be too busy enjoying things that matter to you, bring you joy, and make you feel grateful. 

Process the emotions you're experiencing in your empty nest and utilize this SPARK Playbook to help you overcome stress, anxiety, sadness, and the empty nest blahs. You'll use this to peel back the layers, find what's holding you back and what excites you, and design your ideal empty nest chapter so that you can fly and set your heart on fire doing things you're madly in love with while dumping what drains you. 

S PA R K  Playbook


Quickly recalibrate to the joy default whenever you are experiencing a down moment with our handy checklists.

Proprietary Process

Following our propriety process, you'll spark joy and start on your own joy journey. You'll get clear about WHO you want to be and what gives you purpose so that you no longer chase after joy but instead find joy right where you are and in the way you experience life.

The Spark Experience

Spark Joy From Within

And much more!

**Live and virtual experiences available.

Coming Soon...

Keynote: Spark Joy And Start Living Your Ultimate Next Chapter NOW

Book Cindy to Speak

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Rediscover Yourself

Connect with like-minded women, enter a journey of self-discovery, and have a blast along the way

… instead of retreating, you expanded and felt more connected than ever?

… instead of shutting down, you felt more alive?

… instead of fearing what’s next, you were excited?

… instead of feeling sad about the past or stressed about the future, you simply enjoyed the here and now and focused on it like nothing else mattered?


Drawn from her own personal life-changing experiences, interviews of hundreds of CEO's and company founders, coaching and research from speaking with empty nest women, this keynote will inspire audiences to not only stop struggling, it will give actionable ways on how to figure out what’s next and find joy again.  

If you're looking to find a keynote speaker who can deliver inspiration infused with entertaining stories that tug at your heartstrings, then Cindy is your choice. 

·         Discover what matters most to you.

·         Identify your true authentic self

·         Get unstuck so you can design and live your Ultimate Next Chapter

·         Find more meaning, connection and joy in your day-to-day life.

·         Let go of what is holding you back.

·         Light a spark that gets you fired up and excited about what is next, no matter what trials you face in your life.

Want more information about booking Cindy? Fill out the form below...

There is an enormous amount of fear, loneliness, pressure, anxiety, and frustration which has been amplified by the current environment and the uncertainty of what lies ahead.  People feel exhausted, hopeless, and overwhelmed. So many have retreated and shut down, not just physically, but emotionally.

Living each day monotonously, doing everything we can just to make it through the day, while focusing on the wrong things which keeps us stuck. This can cause you to shrink back to a fraction of who you really are and lose your capacity to find  joy.

Keynote: Spark Joy And Start Living Your Ultimate Next Chapter NOW

Book Cindy

to Speak

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